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In times of uncertainty...

🤔💭 in times of uncertainty what are you doing to ensure a positive continuity in your life?

Personally, family 👨‍👩‍👧 and friends ❤ are everything.


Yes life is strange right now, were enjoying the simpler things adjusting to a digital age, catching up with friends in front of a tank of fish 🐠 ... yup that just happened.


Unfortunately, we don't know what the future holds in terms of covid 😷 but you can control your future 💫


Express gratitude for the things that are so special. This morning, myself and Luna have had our breakfast, we've played games and even brushed our teeth together 🦷... for Luna its 'tooth' 😂. How can something so simple fill me with so much joy? 🥰 because I am so grateful to have her.


She is my rainbow 🌈 baby and is perfect. My maternity has been far from what I expected. Weve not been to baby classes, I'm devastated I've not been able to take her swimming 🏊‍♀️ , I've had to figure out how to live mum life with minimal help and advice BUT I have.


I have because even though its been tough, I've had my breakdowns, I am strong 💪. I have an amazing support network but I also have myself. Myself that because I've worked hard, I know I can do whatever I put my mind to.


YOU CAN too... express gratitude for the things you love 💘. Spread positive vibes.⭐. Share a smile 😃. And make the most of the situation were in. If you do those simple things, I can promise you, your future ✨ will be bright. No matter whats going on in the world , we must always find rainbow amongst the storms and the stars when things get dark.


LIVE your life and LOVE your life. You only get ONE⭐ 👣


I am a supporter of #samh , I donated 5% of all my sales to help them continue the great work they do. 🧠


TALKING is great therapy, need someone to talk to? 👇


📧 jodi@futurefootstepscoaching.co.uk



I AM HERE 👂

#mentalhealth #mumwithanxiety #beatingmentalhealth #supportingmentalhealth #bestrong #talkitthrough #heretolisten #grattitude #livelife #lovelife #smallbusiness #smallbusinesssupport #justacardsupporter #therapy #coachingandtherapy #nlpmasterpractitioner #hypnotherapy #iemt #mindfulness #heretohelp

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